Pineapple
This amazing tropical fruit is loaded with Vitamin C, which fights againts flu or any other illnesses. The two main reasons why Vitamin C is good for you is the following: First, it is maintaining the health of the body’s connective tissue. Secondly, it acts as an antioxidant that has the ability to synthesize collagen, which results healthy blood vessel and organs.
Like all the other fruits and vegetables pineapples are similalry fight off free radical damages and reduces inflammation, which is crucial for cancer development. It contains a high amount of fiber that aids bowel movements and it can ease symptons such as acid reflux plus also it lowers your blood glucose levels.
Research shows that drinking pineapple juice that has vitamin C, fiber and potasssium can lower the risk of coronary heart disease.
Like all the other fruits and vegetables pineapples are similalry fight off free radical damages and reduces inflammation, which is crucial for cancer development. It contains a high amount of fiber that aids bowel movements and it can ease symptons such as acid reflux plus also it lowers your blood glucose levels.
Research shows that drinking pineapple juice that has vitamin C, fiber and potasssium can lower the risk of coronary heart disease.