
Pear
Pear has a higher-fiber content then apple because it contains more pectin, which is a soluble fiber that works by binding to fatty substances in the digestive tract, including cholesterol and toxins, and promotes their elimination. Therefore, pear nutrition benefits the body’s detoxifying capabilities, helps regulate the body’s use of sugars and cholesterol, and improves gut and digestive health.
It helps increase skin’s immunity and supports the skin with Vitamin C that rebuilds collagen and fights free radicals so you could look younger. Besides, it provides other super antioxidants such as glutathione, which is anti-inflammatory and prevents cancer.
It helps increase skin’s immunity and supports the skin with Vitamin C that rebuilds collagen and fights free radicals so you could look younger. Besides, it provides other super antioxidants such as glutathione, which is anti-inflammatory and prevents cancer.